PERSONAL TRAINING - BOXING - INJURY MANAGEMENT

Personal Training | Boxing | Rehabilitation

At Starr Personal Training we believe the core of health and wellbeing can be found in the attainment of goals.  These achievements nourish both our bodies and our minds and create immense energy. When we nourish our spirit we achieve great power.

The studios of Starr Personal Training have been created to offer a dynamic, yet personal and peaceful training environment.

If you are wanting to:

  • Increase your confidence, sense of self and achieve goals
  • Improve fitness, weight loss, postural correction, boxing or sport specific exercise
  • Learn in a safe, friendly comfortable environment
  • Have your own choice of music
  • Work in your own training area

The body always follows the mind

Bruce Lee

BOOT CAMPS

A fun high energy outdoor boot camp held on Saturday mornings. Each session incorporates boxing and body weight exercises aimed at increasing individual fitness, strength, and endurance. All levels of fitness are catered for. Limited to 10 people per session.